SHILAJIT PREMIUM
SHILAJIT PREMIUM CAPSULES
SHILAJIT PREMIUM
SHILAJIT PREMIUM CAPSULES
Bee pollen has been touted as a superfood for its numerous health benefits. Let's take a closer look at how it can improve our health.
Firstly, bee pollen is a great source of protein. Pound for pound, it contains more protein than chicken, beef, or eggs, with as much as 2g of protein per tablespoon. It's also a good source of fiber, with 1.5g per tablespoon, and an excellent source of vitamins A and B, magnesium, iron, zinc, enzymes, and fatty acids.
But what really sets bee pollen apart is the fermentation process that occurs when bees collect plant pollen and mix it with saliva and honey or nectar. This fermentation process makes the natural nutrients in bee pollen much more bioavailable, meaning our bodies can absorb them more easily.
One of the ways that bee pollen can improve our health is by detoxifying and restoring our liver tissue. It's believed that the polyphenols, flavonoids, and phenolic acids in bee pollen play an important role in this process.
Research suggests that bee pollen may have anti-inflammatory properties comparable to over-the-counter medicines. This is thought to be due to the flavonoids, phenolic acids, fatty acids, and phytosterols present in bee pollen.
Bee pollen is high in antioxidants, which are known as the "park rangers of the immune system." They help to neutralize free radicals that can harm our cells. It's also rich in vitamin A, which is essential for maintaining maximum immune strength. This makes bee pollen an excellent immune-boosting food.
Lastly, bee pollen contains a range of essential free-form amino acids, which are readily absorbed by the body and could boost energy levels. In fact, Native Americans used to wear pouches filled with pollen when embarking on long journeys to give them energy on the trail.
Why not give it a try?
Bee pollen is certainly a valuable addition to a healthy diet. Its numerous health benefits make it one of nature's finest superfoods. If you're interested in trying bee pollen, be sure to check out our range of high-grade pollen products.